Honest questions

The questions people actually ask.

Am I drinking too much? Do I gamble too much? Is my eating out of control? Direct, evidence-based answers — and a private way to check where you stand.

Honest questions

Am I drinking too much?

A plain answer: how clinicians think about risky drinking, the signs worth noticing, and a private three-minute way to check where you actually stand.

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Honest questions

Do I gamble too much?

A plain answer: how gambling risk is actually measured, the warning signs that matter most, and a private three-minute way to check where you stand.

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Honest questions

Am I addicted to nicotine?

A plain answer: the single question that reveals most about nicotine dependence, what the Fagerström test measures, and a private way to check in minutes.

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Honest questions

Am I using too much?

A plain answer: how clinicians read risky drug use, the two signs that always deserve a doctor, and a private three-minute way to check where you stand.

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Honest questions

Is my eating out of control?

A plain answer: what loss of control around food actually means, why restriction usually makes it worse, and a private, judgment-free way to check.

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Honest answers

Am I addicted to scrolling?

An honest look at when scrolling becomes a problem: the nine research signs, what actually helps (hint: not quitting the internet), and a private 3-minute check-in.

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The check-in gives you the same answer a clinician would start with. Free and private.

Start the free check-in

The Mansio is supportive education, not medical care. In a crisis, call your local emergency number — help is always free.