The Mansio vs I Am Sober, honestly
Competitor details checked 2026-07-19 from their public pages.
I Am Sober is one of the most-used sobriety apps in the world: a day counter, a morning pledge and evening review, milestone chips, and community boards where you see people at exactly your day count. It's free at its core, with an optional paid tier.
The Mansio starts one step earlier: before counting days, it asks where you actually stand — with the same validated screens clinicians use — and then tracks a weekly trend rather than a single clock. Here's the honest picture, with their details from their public pages as of the date above.
| The Mansio | I Am Sober | |
|---|---|---|
| What it covers | Six patterns: gambling, alcohol, drugs, smoking, eating, scrolling | Any habit you name (community strongest around alcohol) |
| The core object | A validated screen result + a weekly trend line | A sobriety clock counting time since day zero |
| A bad day | A slip never erases your history — the week forgives a day, earned shields cover a miss, and the record stays yours | A relapse resets the clock (your attempt history is kept) |
| Trying it | Free anonymous check-in with a real result; paid plan for the ongoing trend | Generous free tier; Plus at about $9.99/mo or $39.99/yr |
| Community | None by design — one invited person sees only your showed-up days | Big milestone-cohort community boards |
| Privacy posture | No name, no account to check; no advertising trackers; GDPR, delete anytime | Account-based, community-oriented |
| Clinical grounding | AUDIT, PGSI, DAST-10, Fagerström; routes to professional care when that's the honest answer | Peer support model, not a screening tool |
| Crisis support | Always free, never gated, no account needed | Community + external resources |
Who should pick I Am Sober instead
Pick I Am Sober if what you want is a free, simple counter and the feeling of a crowd walking with you — seeing hundreds of people at your exact day count is genuinely motivating, and their pledge ritual is a good one.
Who should pick The Mansio
Pick The Mansio if you're at the earlier, quieter moment — wondering where you actually stand — or if a clock that can reset to zero feels more like a threat than a help. Here the unit is the week, the screen is clinical, and nothing you've built can be taken back by one bad day.
See where you stand first
The free check-in takes three minutes, needs no name and no account, and gives you a real result before you decide on anything — here or anywhere else.
Start the free check-inI Am Sober details are from their public pages and app-store listings, checked on the date above. If something has changed, tell us and we'll correct it. The Mansio is a private wellness, education, and behavior-change support tool — not a medical device, not therapy, and not a substitute for professional care. Crisis help is always free.