What does smoking cost you over time?
Smoking is the easiest habit to price: packs per week times what a pack costs. The weekly number looks manageable; the ten-year number rarely does. Put in yours — the math runs privately, right here on the page.
What you'd get back
$13,000
over 5 years, at your own numbers (estimated).
it grows to $14,385 (estimated at 4%/yr).
What would you put it toward?
That's 2.9× a safety cushion (at $5,000).
The number above is a snapshot. Watching it change week by week is what actually helps — set your own weekly figure inside your account and your on-track days add up on an honest counter.
Common questions
I vape — does this work?
Yes: use pods (or refills) per week and the price per pod. The math is the same.
Does the 'set aside' line assume investing?
It shows what weekly deposits grow to at the rate you set (4% by default, editable) — a plain compound-growth estimate, not financial advice.
Is this page tracking me?
The math runs in your browser. Nothing you type here is sent anywhere or stored by us unless you start the check-in and choose to keep your number.
Estimates only, from the numbers you typed — not financial or medical advice. The Mansio is a private wellness, education, and behavior-change support tool; in a crisis, call your local emergency number. Crisis help is always free.