Honest math

What does gambling cost you over time?

Individual bets feel small — that's how they're designed to feel. The honest picture only shows up when a typical week gets multiplied by time. Put in your own number; the math does the rest, privately, right here on the page.

Over

What you'd get back

$13,000

over 5 years, at your own numbers (estimated).

it grows to $14,385 (estimated at 4%/yr).

What would you put it toward?

That's 2.9× a safety cushion (at $5,000).

Start the free 3-minute check-in

The number above is a snapshot. Watching it change week by week is what actually helps — set your own weekly figure inside your account and your on-track days add up on an honest counter.

Common questions

Is this my real loss number?

It's an estimate built from the weekly figure you typed — nothing more. Real gambling spend swings week to week, which is exactly why watching it over time tells you more than any single number.

Does the 'set aside' line assume investing?

It shows what weekly deposits grow to at the rate you set (4% by default, editable) — a plain compound-growth estimate, not financial advice.

Is this page tracking me?

The math runs in your browser. Nothing you type here is sent anywhere or stored by us unless you start the check-in and choose to keep your number.

Estimates only, from the numbers you typed — not financial or medical advice. The Mansio is a private wellness, education, and behavior-change support tool; in a crisis, call your local emergency number. Crisis help is always free.